Pick any type of food or personal care product sold in boxes or bottles at grocery stores. Your design could be either; a re-brand of an existing company, a fictitious brand, or a re-brand of a store-label.
Create a physical mock up and virtual renderings in Adobe Dimension
Review the FDA’s food labeling requirements
read:
Food Product Labeling and Packaging 101
https://www.mass.gov/doc/food-labeling-requirements/download